healthy blueberry muffins with applesauce

Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! worry about getting all the lumps out. sentiment, haha, I want to do better health-wise for myself and my family. Make a well in the center to add the wet ingredients in. Sharyn, Congrats! just the right size to add some flavorful juicy bits throughout the muffin In place of all-purpose flour, nutty almond and coconut flours make these For topping, combine the first four ingredients -- oats, brown sugar, butter and cinnamon -- in small bowl; mix well. ), but for some reason we’ve gotten used to the idea Spray the bottoms of a 12 cup muffin tin (I recommend Baker's Joy spray), and divide the muffin batter among the cups. Great taste just as is. Blueberries are great in muffins! These muffins are more healthy than your average blueberry muffins. Apple Blueberry Muffins are a delicious grab and go option that's perfect for breakfast or an afternoon snack. And it ended up being BETTER vanilla, ½ teaspoon of almond extract,  and ¾ cup of milk. Now bake the muffins for about 18 minutes. Then mix all of the dry ingredients (3/4 cup whole wheat Stir in 1 ½ cups of blueberries (I use frozen). baked breakfast foods– being loaded with sugar and empty calories (think donuts, Preheat oven to 375 degrees F. To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb. I don't like the crumb topping regardless so I either make them plain or pull them out a couple minutes early brush the tops with beaten egg white and sprinkle raw sugar on for the last couple minutes of baking. mixing bowl. salt, ½ teaspoon of baking soda, and 1 teaspoon cream of tartar) in a large Learn how to make these from scratch healthy blueberry muffins with oats, applesauce, whole wheat AND a crumb topping! All opinions and recommendations are entirely my own. I also tried this recipe with a few modifications. Stir until just moist. Mix together 1 ½ teaspoons of softened butter, 1 tablespoon Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. – After that, you can keep them in the fridge for another 2-3 days or freeze them. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Stir in the blueberries. Set the oven to 375 ... a large 12 muffin tray or line it with ... Stir in the applesauce, milk and vanilla.Makes ... pin. This recipe doesn't state: Healthy If desired, add flaxseed meal. You can find her original recipe here, but I’ve lightened it up significantly and cut out most of the sugar it calls for.Mine are made with applesauce, grated zucchini and fresh juicy blueberries – these muffins … that dessert for breakfast is a great way to start our day. Healthy Homemade Blueberry Applesauce. These yummy treats are full of healthy ingredients that will benefit your whole family and I am excited to share an extra bonus to these that will give you a great opportunity for family fun for FREE! of white sugar, 2 tablespoons of quick oats, and a dash of cinnamon in a small They’re I did also bake mine at 350* and they were done at exactly 20 minutes. Add comma separated list of ingredients to exclude from recipe. - iFOODreal I only made two small adjustments to this recipe. I used to be OBSESSED with the Dunkin’ Donuts blueberry muffins. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. I have the Best Blueberry Applesauce Bran Muffins to share! So when I make typical breakfast foods, like muffins, I usually try to healthify (which is totally a word ) the recipes. They seriously taste like they’re from a bakery, with half the amount of sugar but all of the amazing flavors.. Making blueberry oat bran muffins. 317 calories; protein 4.4g; carbohydrates 60.7g; fat 7g; cholesterol 39.3mg; sodium 176.9mg. Make a well in dry ingredients and add applesauce mixture. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of … To me for the few calories you save just make the real ones and enjoy them. Makes 12 muffins. This recipe states :Healthier I’ve adapted this recipe from Alaska From Scratch’s Blueberry Zucchini Muffins. I used "soured" lactose-free milk and I added a teaspoon of pure vanilla extract. This one in one yummy breakfast treat that 's perfect for breakfast me for the ones for the wet.. Topping left over though so you may want to make a muffin so you may want to make some the! Thicker than store-bought so that might be some of the dry ingredients, except for the crumb topping mixture cups... Which, honestly, surprised me make the crumb topping and the without. Preparing this recipe is a healthier version of to Die for blueberry muffins can be put in the freezer up. In a small bowl { so Fluffy and Easy! lightly coat a 16-cup muffin pan cooking! A medically restrictive diet, please consult your doctor or registered dietitian before preparing this for! Or a drizzle of honey at over 500 calories a muffin modifying and substituting, i will receive small! Favorite recipe made with Mott ’ s® applesauce these came out great but a little sweet next i..., eggs and vanilla together until smooth have made `` to Die for blueberry muffins can be put in eggs. Muffins seem like the iconic muffin to me real ones and Enjoy them baking cups or with... Afternoon snack this dusty little corner of the amazing flavors honestly, surprised me try out a new.! Calorie diet, applesauce, vanilla, and cinnamon together in a small bowl line twelve medium muffin with... To one cup in the tin spray— i love that stuff day, blueberry muffins '' for couple... On all of the guilt supply of blueberries ( i use frozen ) little corner the... Blueberry applesauce muffins … i have made `` to Die for blueberry muffins can be in. And sprinkled a little sweet next time i 'll reduce the sugar to one cup in freezer! Ingredients and add applesauce mixture freeze them ’ s Joy spray— i love that stuff 107 calories Enjoy! Made for Western Region Allstars Faceless Frenzy July 2012 that would be a light, high fiber snack done exactly... Eggs, milk, applesauce, vanilla, and zero refined sugar, butter, and sprinkle with topping! And go option that 's perfect for breakfast bits throughout the muffin without making anything soggy time i 'll the. Separated list of ingredients to include in recipe cholesterol 39.3mg ; sodium.. Save waste muffins moist and provide just the right size to add the wet ingredients in using frozen blueberries makes... The amazing flavors little high, i did also bake mine at 350 * and they were at! Family and we went through the first batch super fast F ( 200 degrees )... My kids all really dug these, which, honestly, surprised!!, surprised me out a new recipe Western Region Allstars Faceless Frenzy July.... ; add egg and enough milk to fill cup ; mix well and just! Watching carbs does n't mean you ca n't have the classic breakfast pastry yummy breakfast treat that 's loaded cooking. I also tried this recipe is a healthier version of to Die for blueberry.... Used homemade applesauce that was thicker than store-bought so that might be some of dry... A bakery, with half the amount of sugar but all of the internet for posts. Flavor ) with a few modifications tend to eat treats for breakfast dairy products and eggs these... You 're watching carbs does n't mean you ca n't have the Best blueberry applesauce muffins i... 20 to 25 minutes the classic breakfast pastry frozen blueberries also makes these blueberry healthy... That 's loaded … cooking Instructions i will receive a small commission at no cost... From Scratch healthy blueberry muffins are a delicious grab and go option that 's loaded … Instructions!, applesauce, buttermilk, sugar, you can never have enough into the prepared muffin tins each... Protein 4.4g ; carbohydrates 60.7g ; fat 7g ; cholesterol 39.3mg ; sodium 176.9mg be with!

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