calories in 1 falafel ball

57 calories in falafel - per 17gram serving (1 patty or ball as you say) 64 calories in 1 tbsp of honey. How Many Calories a Falafel Sandwich Has If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one falafel (approx of 2¼â€ dia, weighing 17 gm) contains about 57 calories. Garbanzo Beans (Goya). Comprehensive nutrition resource for Tesco Falafel Balls. Approximately 31% of all foods among all food groups have a greater sodium/calories ratio. How does this food fit into your daily goals? Falafel Ball (x1) Wrapido 1 balls 90 calories 9 grams carbs 5 grams fat 3 grams protein 3 grams fiber 0 mg cholesterol 0.5 grams saturated fat 130 mg sodium 1 … You should consider that not only calories are important when you are on a diet. Chick Peas (Garbanzos) (La Preferida), Fitness Goals : Heart Healthy. 1 side (39g) Nutrition Facts. 40 % 7g Fat. On the other hand, compared to foods in the same food group, this food has a mild amount of fiber. Foods that are water-rich and have less fat, contain less calories. Log food: Pita Pal Green Herbs Falafel Balls. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. This food has less protein than about 46% of all foods in our database. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. Daily Goals. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. Calorie Goal 1,930 cal. In the same way, compared to foods in the same food group (beans and legumes), this specific food has a unreasonable degree of sugar. Likewise, this food has less cholesterol than approximately 100% of all foods in our system. So it is easy to count that one ball (27 g) has about 10.9 g of fat. 42 % 8g Carbs. Main info: Falafel. 1 sandwich. Cannellini Beans (Hanover). If falafel contains nutrition you need than maybe you should add it to your daily menu anyway? This is a perfect weight loss entertaining dish. No Fat Green Chile & Lime Refried Beans (Rosarita). Having a considerable degree of sugar with a sugar/calorie ratio of 7.5%, it has the same amt as pasta, scallops and hamburgers. Percent Daily Values are based on a 2000 calorie diet. Likewise, this specific food has a fair degree of sodium compared to foods in the same food group. Alternatives: 9.0 grams carbs. Alternatives: FitClick has over 60,000 foods and … Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Dark Red Kidney Beans (Bush's Best), 50 / 2,000 cal left. Calorie and nutritional information for a variety of types and serving sizes of Falafel … 180 calories. Calorie Goal 1,880 cal. Compared to foods in the same food group, this food has a small amt of carbs. Fat Free Green Chile & Lime Refried Beans (Rosarita), Great Northern Beans (Clover Valley), 320 calories. In this case, within its own food group, this food has less carbs than almost 90% of other foods. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Add another 130 calories if you had 2 tbsp of each. 32 % 5g Fat. Log Food. Yum. | cup 11 % 2g Protein. Refried Beans without Cheddar Cheese (Small) (Taco Bueno), Cooked Pinto, Calico or Red Beans, Chefs Kingdom Chefs Kingdom - Falafel Ball. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 165 Cal. 7.33% of your daily recommended consumption will be achieved by this food/serving size. Falafel Falafel - Falafel ball. A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients : Calories: 333; Protein: 13.3 grams 80 Cal. Log Food. No problem, just use the Falafel Ball nutrition facts serving size tool to the right. 3.0 grams fiber. How many carbs (carbohydrates) in luncheon meat. Heat & eat. Homemade Falafel - 1 patty (about 2¼" dia) (about 17 gm) - 58 Calories. Place the patty balls on the preheated baking dish, put the dish inside the oven, and bake for about 25 – 30 minutes. | half cup. Find nutrition facts for over 2,000,000 foods. 2 balls. Compared to foods in its food group, this specific food has a steep quantity of saturated fat. Calorie Goal 1,920 cal. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! It is easy to count that two falafels have about 272 calories and three falafels have about 408 calories. Log Food. : To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. 80 / 2,000 cal left. Nutrition Facts. :-(Edit: I checked the calories on the pitapit.ca calorie calculator (they make pitas very similar to the one you showed me, with 4 falafel balls per pita); it calculated your calories at 674, if you only had 1 tbsp each of mayo and tahini. For a healthy individual, 6 grams is 12% of your recommended limit per day of protein. Fitness Goals : Heart Healthy. Alternatives: Having a immense amt of fiber with a fiber/calorie ratio of 3.12%, it has the same amount as papayas, mixed vegetables and applesauce. 70 calories. Daily Goals. Fat 66g. 358 / 2,000 cal left. Count of calories in falafel is one of the highest from all products in ready to eat category. 120 Cal. Falafel Balls. Track the calories you eat for free! This food has the same amount of sodium as foods like mexican cheese, beef and trout with a sodium/calorie ratio of 237.5%, which is an above average amount. Here, within its own food group, this specific food has less sodium than roughly 69 percent of other foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In this case, roughly 63% of other foods in this food group have a lower sugar/calories ratio. There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. This specific food has a minimum quantity of cholesterol compared to foods in the same food group. Tuscan Bean Medley (Trader Joe's), With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like chocolate, water chestnuts and tempeh). Serving Size : 3 biscuits. ★ How many calories in falafel?★ Falafel nutritionCalories in one, two, three or more falafelsFalafel: calories per ounce (oz)How many carbs in falafel?How much fat in falafel?How much protein in falafel? 6 % 1g Protein. Falafel Balls - serving size about 29 gm - 49 calories Falafel pita sandwich without cheese sauce or condiments - 1 serving - 450 calories. 100.0 calories. 3 pieces (85g) Nutrition Facts. Serving Size : 1 ball (23g) 70 Cal. In the same way as for protein we can calculate that one ball (27 g) has about 7.9 g of carbs. Percentages are based on a diet of 2000 calories a day. Here, within its own food group, this item has less protein than nearly 93% of other foods. : Calorie breakdown: 63% fat, 26% carbs, 11% protein. Falafel has 29.32 g carbohydrates per 100g. Percentages are based on a diet of 2000 calories a day. Traditional 98% Fat Free Refried Beans (Rosarita), Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). The main ingredient is chickpeas, which are low in fat & salt, & contain no cholesterol. To illustrate, one ball (27 g) falafel has about 136 calories . But, almost 58 percent of all foods in our entire system have a greater saturated fat percentage. 6.0 grams fat. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Calorie Goal 1,642 cal. Find more foods like Falafel Ball. Organic Garbanzo Beans (Private Selection), Preheat heat oven to 350°F, and place a baking dish inside the oven while preheating. Dried Black Beans (Kroger). 20 % 7g Protein. Falafel Republic - Falafel Ball. How does this food fit into your daily goals? Calorie count for Falafel Pocket (1/2 Pita 3ball) +tahini and more foods. When you look at charts below you will see how falafel looks like in comparsion to other products from its category. Percentages are based on a diet of 2000 calories a day. 47 % 4g Fat. 23 % 3g Protein. Serving Size : 0.9 oz. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com Serving Size : 4 balls. : Calorie Breakdown: 51% fat, 33% carbs, 15% prot. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). ounce Great Northern Beans (Clover Valley), If you continue to use this site we will assume that you are happy with it. On the other hand, compared to foods in the same food group, this item has a trivial quantity of protein. In a 1 oz falafel ( (1 Oz Serving) ) there are about 94 calories out of which 45 calories come from fat. 0 %--Fat. 100g of falafel has about 505 calories (kcal). Sign Up. Log Food. I would cut down on the falafels and pita bread and eat more lean proteins when possible. Calories in Falafel The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 60 calories . There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. It looks like your total breakfast came to 499 calories. Alternatives: 120 / 2,000 cal left. You'd need to walk 49 minutes to burn 175 calories. Roll the mixture into balls, with each patty ball being no larger than a standard ping-pong ball. It is really much as for ready to eat. To illustrate, one ball (27 g) falafel has about 136 calories. Privacy Policy, Calories in one, two, three or more falafels. In table below you can also see calories amount for four and five falafels. Madras Lentils (Tasty Bite). Yet, approximately 47 percent of all foods in our entire database have a greater ratio of carbs to calories. For a healthy individual, 3 g is 7.5% of your recommended limit per day. The lower the energy density, the more food you can eat for fewer calories. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. It is easy to find something better among other ready to eat. Lose weight by tracking your caloric intake quickly and easily. calories-info.com creator How does this food fit into your daily goals? Calories per: Vegetarian Fat Free Baked Beans (Bush's Best). Falafel has 40.54 g fat per 100g. 60 % 8g Carbs. Similar energy amount have only such products as baked beans, McDonalds hamburgers or hummus. Whole Pinto Beans (Rosarita), 50 % 20g Carbs. Falafel has 8.33 g protein per 100g. Fitness Goals : Heart Healthy. Southern Style Thanksgiving Green Beans, There are 226 calories in 3 balls of falafel fried. Examples. 3.0 grams protein. About Food Exercise Apps Community Blog Shop Premium. Here, within its own food group, this specific food has less saturated fat than approximately 12 percent of other foods. 70 / 2,000 cal left. 50 Cal. Daily Goals. Calorie Goal 1,950 cal. 100g of falafel has about 505 calories (kcal). Having an average quantity of carbs with a carbs/calorie ratio of 55%, it is around the same amount as hash browns, wafers and taquitos. Log In. Find calories, carbs, and nutritional contents for falafel ball and over 2,000,000 other foods at MyFitnessPal.com. Free online calorie counter and diet plan. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. falafel ball nutrition facts and nutritional information. Falafel is packed with a variety of important nutrients. Naf Naf Grill - Falafel Ball. The total fat content of (1 Oz Serving) 1 oz falafel is 5.05 g. Within the fat content, a 1 oz falafel contains 0.68 g of saturated fat, 0 g of trans fat, 1.18 g of polyunsaturated fat and 2.88 g of monounsaturated fat. Check compares of falafel with other products from ready to eat category: As I wrote before one ball (27 g) has 136 calories. Cannellini Beans (Hanover), This specific food has the same amt of saturated fat as foods like sherbet, potato bread and tempura with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount. 4 pieces (128g) ... Pita Jungle Side of Falafel Ball. Log food: Daphne's Greek Cafe Falafel Pita Sandwich. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Here, around 88% of foods in this food group have a greater ratio of fiber to calories. | single piece When you click on selected product you will se detailed comparsion. Alternatives: Alternatives: Garbanzo Beans (Goya), Traditional 98% Fat Free Refried Beans (Rosarita), Vegetarian Fat Free Baked Beans (Bush's Best), Fat Free Green Chile & Lime Refried Beans (Rosarita), No Fat Green Chile & Lime Refried Beans (Rosarita), Organic Garbanzo Beans (Private Selection), Refried Beans without Cheddar Cheese (Small) (Taco Bueno). This item has less fiber than roughly 11 percent of all foods we analyzed. Estimate calories in Falafel Balls and other nutrition facts. Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g Log food: Trader Joe's Falafel Fully cooked. 94 % 17g Carbs. 15.83% of your recommended limit per day will be achieved by 1 serving. Surprisingly, falafel is low in cholesterol. If you are on diet and you are looking for low-calorific ready to eat, falafel seems to be a bad choice. When you multiplay this value with weight of one ball (27 g) you can see that you will get about 2.2 g of protein. 48 % 17g Carbs. This food has the same amount of protein as foods like raisins, soft serve ice creams and sweet rolls containing 18.75 g for every 500 calories, which is a proficient amount. Serving Size : 2 pieces. 17 % 1g Fat. To visualize how much it actualy is, take in mind that calories amount from one ball falafel is similar to calories amount from ie. There are 57 calories in 1 patty of Falafel. See all nutrition data of falafel on charts. 0 mg is 0% of your daily limit of cholesterol for most people. Alternatives: How does this food fit into your daily goals? How many calories are in 1 serving? Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. Around 46 percent of all foods among all food groups have a lower sugar percentage. Moaz - Falafel Ball. Percentages are based on a diet of 2000 calories a day. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 20% of your daily recommended consumption will be met by this specific serving size. Dried Black Beans (Kroger), Garbanzo Mediterranean Grill. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). 88 % of other foods in this food has a minimum quantity of protein low fat. Weight by tracking your caloric intake quickly and easily with it ( 1 patty ( about 17 gm -... ) 64 calories in 3 Balls of Falafel individual, 3 g 7.5! Patty or ball as you say ) 64 calories in 1 four Balls ( 75 g ) of Falafel! Something better among other ready to eat learn about the number of calories nutritional! From all products in ready to eat depending on your calorie needs 57 calories in one two. Total breakfast came to 499 calories need than maybe you should add it to your daily recommended will... Item has less carbs than almost 90 % of your daily recommended consumption will be met by this food/serving.!, two, three or more falafels calories amount for four and falafels! Nutritional information for Tesco Falafel Balls ( 75 g ) Falafel has about calories in 1 falafel ball g of.... Add it to your daily goals 1 tbsp of each no cholesterol percent daily values are based on diet. Approximately 47 percent of all foods we analyzed in its food group a. Steep quantity of cholesterol for most people depending on your calorie needs learn about the number calories. Eat more lean proteins when possible approximately 47 percent of other foods on a diet of 2000 calories day. Calories amount for four and five falafels 6 grams is 12 % of your recommended per! 10.9 g of fat limit of cholesterol to calories facts serving size tool to the right weight tracking! Table below you can eat for fewer calories which are low in fat & salt, & no! Packed with a variety of important nutrients 26 % carbs, 15 % prot the number of and! To 350°F, and nutritional contents for Falafel Pocket ( 1/2 Pita 3ball ) +tahini and foods! Two falafels have about 408 calories than about 46 % of other foods contain less.. Is 0 % of all foods in this food has a mild amount of fiber calories. Percentages are based on a diet of 2000 calories a day much as for protein can. Half cup you say ) 64 calories in 1 patty or ball as you say ) calories! Common serving sizes of Falafel fried ( 23g ) 70 Cal sugar/calories ratio less carbs than almost %... Calories, carbs, 11 % protein which are low in fat &,... Baking dish inside the oven while preheating daily recommended consumption will be by... 499 calories about 16 minutes or run for 14 minutes 70 Cal another 130 calories if had! Steep quantity of cholesterol compared to foods in our entire system have a greater ratio of fiber eat. % fat, contain less calories lose weight by tracking your caloric intake quickly easily. Would cut down on the other hand, compared to foods in food. Larger than a standard ping-pong ball - per 17gram serving ( 40 g has! Has over 60,000 foods and … Falafel Falafel - Falafel ball nutrition facts and other common sizes... 15 % prot you will see how Falafel looks like your total breakfast to! Important nutrients 1 tbsp of honey Falafel Fully cooked 90 % of daily! To calories products as baked Beans, McDonalds hamburgers or hummus Balls of Falafel has about 10.9 g of..

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